Just Breathe…

Breathe, rest

Some days the best thing you can do is focus on the tasks at hand for that day.

If you are a planner like myself, your natural reaction is to think about what you have to do today, tomorrow, next week and even three months from now. Some days that will result in more stress than peace.

If this is one of those days where you feel stretched to your limit, take a moment to stop and just Breathe.

Stop replaying in your mind the worst thing that could happen. Breathe!

Stop thinking about how everything might fall apart. Breathe!

When chaos calls, don’t answer. Breathe!

Inhale the peace of God and exhale the stress, worries, and cares. Breathe!

At the end of the day, some things are outside of your control.

Control what you can on today, give the rest to God and rest! Breathe!

Have a blessed day and remember to find the “jolly” in every “moment” life brings your way!

~ Keishawna

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There Is Strength in My Weakness

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For several months, I stressed myself trying to figure out how I could get out of a certain situation. After many sleepless nights, I finally let it go. I accepted that it was out of my hands. I told the Lord, “I trust You. Your will be done”.

The situation didn’t change, but my perspective changed. Instead of complaining about what was going wrong, I began to thank God for what was going right.

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